Welcome to Project: Steady Asia®

A Mental Health learning lab and safe space.

Peace and progress are impossible if a nation doesn’t prioritize the mental wellness of its citizens and leaders.

– Gang Badoy Capati
Trauma Stress and Neuroscience Research Fellow and Lead Trauma Therapist, PSA, CCTP

#InvestInYourSteady

NAHAN - An Online Gathering

Nahan Poster - Project Steady Asia

If you’re anxious about the coming Mother’s Day – PSA designed an online gathering to prepare motherless humans for Sunday.

This session is interactive and follows a program that was developed to make us hack around a most cherished holiday that we now possibly dread. It is an experimental somatic therapy approach to prepping for the obvious stress that come with such holidays.

While this session is designed primarily for humans who lost their Mothers to death in the last five years; it is not exclusive to just this collective. It’s just important to note the specific design of the hour.

Log in wearing comfortable clothes, preferably in a private space, and if possible with some room to move. Prepare a digital photo of your Mom if that’s possible.

The goal of this session is to make you wake up a little braver on said Sunday morning.

Moderated by Gang Badoy Capati who also just lost her Mom 5 months ago.

Registration on link.
Limited slots available.

PSA invites you to a Zoom webinar.

When: May 11, 2024 05:00 PM MANILA TIME

Topic: NAHAN – a mental health online gathering for the motherless on Mother’s Day.

Register in advance for this webinar:
https://us02web.zoom.us/webinar/register/WN_1jXBzC-oQMe8ED-WFic5WQ

Steady Spaces

Certain Mondays

TRF
Tuesdays

Wednesdays In The Pink

thursday music

Karatig Peer Counseling Program Poster

fridays in the zone

Karatig Peer Couseling Program

About Project: Steady Asia

Project: Steady Asia is a web-wide mental health initiative of Rock Education Project, Inc. focused on wellness programs and creative arts therapy for adults and teenagers.

As of June 2021, Project: Steady Asia became a part of the Therapeutic Alliance of the Trauma Research Foundation based in Boston, MA.

 

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